Mack brown weight gain
High-Calorie Meals!
2012.07.31 02:11 Archmonduu High-Calorie Meals!
This community is designed to share recipes for meals that are high in calories and protein.
2012.04.23 03:59 XibalbaBruja For those of us who have a hard time eating.
Do you have a hard time eating? Are you having a difficult time figuring out food allergies? Dealing with or recovering from an eating disorder? How about just plain broke? Finding it confusing to cook on a gastrointestinally sensitive diet? Are you trying to *gain* weight? Share your discoveries here! Ask people with similar experiences! Share recipes, pictures, questions, ideas, shopping tips, or just about anything that can encourage those who have a hard time eating, to **EAT!**
2023.03.28 11:52 tattooedmalenurse Please Help - Need For Frequent Eating??
27M, Australian. 75kg. 5ft9 Medication - Propranolol 10mg BD
Here is the current complaint. Due to being inactive due to POTS in 2021, I went from 63kg to 89kg over about 12 months. All fat gain. I have since dropped (intentionally through diet and exercise) to 75kg (a healthy weight). However, one day around 74kg, I felt suddenly faint, hot & flushed, light-headed and anxious, and I thought I needed food. 5 mins after having a sandwich, I felt normal... only for the feeling of low blood sugar to return 3 hours later. This has been going on ever since (18months) and I'm at my wits end. Every 3 hours I have these symptoms. However, my sugar at the time is perfectly normal (4.5-5mmol). My fasting sugar is 4.7mmol (normal). It also doesn't seem sugar related, as when I have these feelings, if I eat a steak (1g carbs), it goes away. The most troubling is the light-headedness. I have never fainted, and the overall symptoms have improved slightly with weight loss... but wtf is going on? All my tests are normal... did i mess myself up gaining weight so quick? Is it a stomach transit time issue? Am I sensitive to adrenaline when my stomach empties? This also happens if I fast from waking e.g 2hours after waking, so is not only post prandial.
Large volumes of fluid don't fix it, only solid food. I have tried low carb (under 100g daily). Helped a tiny bit but nothing notable. I am really sick of eating every 2-3 hours. It is severely impacting my quality of life. Someone mentioned idiopathic post prandial syndrome... but there seems to be little evidence as to why this occurs.
Please any suggestions welcome
submitted by tattooedmalenurse to AskDocs [link] [comments]
Here is the current complaint. Due to being inactive due to POTS in 2021, I went from 63kg to 89kg over about 12 months. All fat gain. I have since dropped (intentionally through diet and exercise) to 75kg (a healthy weight). However, one day around 74kg, I felt suddenly faint, hot & flushed, light-headed and anxious, and I thought I needed food. 5 mins after having a sandwich, I felt normal... only for the feeling of low blood sugar to return 3 hours later. This has been going on ever since (18months) and I'm at my wits end. Every 3 hours I have these symptoms. However, my sugar at the time is perfectly normal (4.5-5mmol). My fasting sugar is 4.7mmol (normal). It also doesn't seem sugar related, as when I have these feelings, if I eat a steak (1g carbs), it goes away. The most troubling is the light-headedness. I have never fainted, and the overall symptoms have improved slightly with weight loss... but wtf is going on? All my tests are normal... did i mess myself up gaining weight so quick? Is it a stomach transit time issue? Am I sensitive to adrenaline when my stomach empties? This also happens if I fast from waking e.g 2hours after waking, so is not only post prandial.
Large volumes of fluid don't fix it, only solid food. I have tried low carb (under 100g daily). Helped a tiny bit but nothing notable. I am really sick of eating every 2-3 hours. It is severely impacting my quality of life. Someone mentioned idiopathic post prandial syndrome... but there seems to be little evidence as to why this occurs.
Please any suggestions welcome
2023.03.28 11:51 UniBiPoly Calorie deficit vs “don’t starve yourself to lose weight?”
Ppl say don’t just eat less as you’ll easily gain back all that weight….. but isn’t that the same as being on a calorie deficit
submitted by UniBiPoly to WeightLossAdvice [link] [comments]
2023.03.28 11:50 TheVoiceofWomann Methods and Exercises To Lose Weight After Abortion
 | Giving your body time to recover after an abortion is crucial before starting a weight-loss program. After you've healed, concentrate on continuing your regular workout and healthy eating habits. Prioritize self-care and exercise patience with yourself while you lose weight after abortion. To read more about losing weight after abortion, visit The Voice Of Woman. submitted by TheVoiceofWomann to u/TheVoiceofWomann [link] [comments] Methods and Exercises To Lose Weight After Abortion |
2023.03.28 11:50 Icy-Giraffe-1145 Just got told I can have surgery and I don’t know how to feel.
So…. I’ll try to keep it short. I was diagnosed with epilepsy at 3 years old, and had been having seizures since I was a couple of months old. I am now 22F.
I have been on multiple medications, and seen many specialists who asks for medical scans. When the results come back, the specialists just put me in more medication which make me loss weight, dizzy, nauseous and forgetful.
I have always been bullied by people who didn’t know or understand my condition. This included my some of family who I now don’t speak to. I have been told I have a eating disorder since I don’t gain weight when I can’t. I have been told I am lying about having a disability because it isn’t seen.
I have been speaking to a hospital clinic which specialises in epilepsy for two months now and had many tests done which I have never heard of before. These doctors actually seem listen to me, I felt welcomed to ask questions. They have spent two hours in a room just speaking to me without doing any scans. I actually felt like something was going to happen.
Well, today was my checkup with the doctors and I was nervous to say the least. It was though zoom due to the hospital being out of state and my mum wasn’t available to drive me (I can’t drive). I dial in, and my mum joins just in case I need the support which I did.
The doctors starts and says that she found something which was hidden on my brain. She said my old doctors never found this and it is a cyst on my frontal lob. She is positive if we remove this cyst, my seizures will stop.
She continues to talk but I’m in shock and trying not to cry. My mum is in the meeting and notices so she asks the questions because I won’t be able to.
The doctor said that we don’t need to rush into anything but surgery is the best option to reduce seizures and I’m thinking of doing it. I’m just in shock. All of these seizures which I have been experiencing my whole life could be done by this surgery. I could drive! I could travel and be independent!
I honestly don’t know why I’m posting this but I’ll most likely remove it later. I think I want advice from you guys about this.
submitted by Icy-Giraffe-1145 to Epilepsy [link] [comments]
I have been on multiple medications, and seen many specialists who asks for medical scans. When the results come back, the specialists just put me in more medication which make me loss weight, dizzy, nauseous and forgetful.
I have always been bullied by people who didn’t know or understand my condition. This included my some of family who I now don’t speak to. I have been told I have a eating disorder since I don’t gain weight when I can’t. I have been told I am lying about having a disability because it isn’t seen.
I have been speaking to a hospital clinic which specialises in epilepsy for two months now and had many tests done which I have never heard of before. These doctors actually seem listen to me, I felt welcomed to ask questions. They have spent two hours in a room just speaking to me without doing any scans. I actually felt like something was going to happen.
Well, today was my checkup with the doctors and I was nervous to say the least. It was though zoom due to the hospital being out of state and my mum wasn’t available to drive me (I can’t drive). I dial in, and my mum joins just in case I need the support which I did.
The doctors starts and says that she found something which was hidden on my brain. She said my old doctors never found this and it is a cyst on my frontal lob. She is positive if we remove this cyst, my seizures will stop.
She continues to talk but I’m in shock and trying not to cry. My mum is in the meeting and notices so she asks the questions because I won’t be able to.
The doctor said that we don’t need to rush into anything but surgery is the best option to reduce seizures and I’m thinking of doing it. I’m just in shock. All of these seizures which I have been experiencing my whole life could be done by this surgery. I could drive! I could travel and be independent!
I honestly don’t know why I’m posting this but I’ll most likely remove it later. I think I want advice from you guys about this.
2023.03.28 11:45 wowreallysusan My fiancé has tried to help me multiple times to get in shape but I can’t stick with it for some reason…
It’s clear the weight gain has altered his attraction towards me. And it’s a lot, I won’t lie about that.
I wanted to know if anyone could tell me how they felt when their partner gained an unreasonable amount of weight and how you handled it? I’m trying to be more sympathetic to my fiancés feelings and maybe find the motivation to take better care of myself.
submitted by wowreallysusan to DeadBedrooms [link] [comments]
I wanted to know if anyone could tell me how they felt when their partner gained an unreasonable amount of weight and how you handled it? I’m trying to be more sympathetic to my fiancés feelings and maybe find the motivation to take better care of myself.
2023.03.28 11:44 justqanh High estradiol / low libido / mild erectile dysfunction - need help
 | Hi everyone submitted by justqanh to Testosterone [link] [comments] I’m male 28 y/o. I’ve had low sex drive, weak erection and difficulty gaining muscle for about 3 years. I’ve visited doctor several times during the period, getting required tests and results came out as normal (they were more in-depth than the above one, with free testosterone, shbg, thyroid/livekidney function etc). Doctors ruled out any physical reason, and suggested psychological causes. However, in my most recent test, as you can see both of my LH and FSH are in the low range. My estradiol is also high, and testosterone is average. Doctor said the result are still normal despite my disbelief. He prescribed me clomiphene and tadalafil for 2 weeks. FYI, I exercise 5-6 times a week (weight lifting and boxing), eat healthy, and are overall fit. Except the symptoms I mention earlier (low libido, weak erection and difficulty in gaining muscle), I don’t have any other problems. My questions is, are those levels considered “normal” for a 28y/o, physically active male? If they’re not normal then what are the possible reasons? Please advise if I need to take any additional tests. Im happy to answer any questions. Thanks a lot! |
2023.03.28 11:42 goolibear Weight citalopram
Has anyone NOT gained weight on citalopram and been able to maintain a healthy body and active lifestyle? Do you think citalopram can hinder weight loss goals?
submitted by goolibear to citalopram_celexa [link] [comments]
2023.03.28 11:30 zannatunfirdus What are some common reasons for unexplained weight gain despite increased exercise and reduced calorie intake?
 | submitted by zannatunfirdus to helthproducts4u [link] [comments] reasons for unexplained weight gain There are several reasons why someone who is exercising more and eating less may still be gaining weight. One possibility is that they are underestimating the number of calories they are consuming, and/or overestimating the number of calories they are burning through exercise. Another possibility is that they are not getting enough rest or are experiencing high levels of stress, which can contribute to weight gain. Hormonal imbalances, certain medications, and medical conditions such as hypothyroidism or poly-cystic ovary syndrome (PCOS) can also make it difficult to lose weight even with increased exercise and reduced calorie intake. If you are concerned about unexplained weight gain, it is important to consult with a healthcare professional to identify potential underlying causes and develop an appropriate treatment plan. Lose Weight Quickly and Effectively: |
2023.03.28 11:29 maryofscotland Advice needed
Hello, im seeing my psychiatrist tomorrow but i’d want to hear your experiences first.
My history:
fluoxetine 20mg - worked great for depression, barely touched anxiety, no emotions
duloxetine 30mg and 60mg- worked great for anxiety, made me unmotivated, 60mg made me gain weight
now venlafaxine ER 75mg 4th week in - constant nausea, anxiety, depression, brain fog, ahedonia, no appetite, the list is long
I think of asking to drop venlafaxine cause i see more harm than advantage and going back to duloxetine cause despite some side effects it was the best tolerated. I think due to venla ER short half life it should be working by now.
Do you have any similar experience? I need something that will work for anxiety but also give me some energy without making me feel zombie or gaining weight.
submitted by maryofscotland to antidepressants [link] [comments]
My history:
fluoxetine 20mg - worked great for depression, barely touched anxiety, no emotions
duloxetine 30mg and 60mg- worked great for anxiety, made me unmotivated, 60mg made me gain weight
now venlafaxine ER 75mg 4th week in - constant nausea, anxiety, depression, brain fog, ahedonia, no appetite, the list is long
I think of asking to drop venlafaxine cause i see more harm than advantage and going back to duloxetine cause despite some side effects it was the best tolerated. I think due to venla ER short half life it should be working by now.
Do you have any similar experience? I need something that will work for anxiety but also give me some energy without making me feel zombie or gaining weight.
2023.03.28 11:28 SkinnyFit-Reviews SkinnyFit Reviews: Negative Side Effects or Real Benefits?
 | SkinnyFit submitted by SkinnyFit-Reviews to u/SkinnyFit-Reviews [link] [comments] SkinnyFit Reviews There is little to be gained from detoxing, taking pills and "juice" plans. In fact, some of these products work in a way that is counterproductive to losing weight. When you are trying to lose weight, take a good look at your eating habits by keeping a food diary for a week before you🔴 skinnyfit reviews start your new diet. This will show you where your problem areas lie. For example, are you prone to overeating while at work, in the evenings, or at friend's homes? To lose weight, most people simply must eat less and move more. Eating fewer calories is very helpful when losing weight, but burning more calories by increasing the level of activity works in combination with the reduction in calories to help people shed weight. People are encouraged to continue the regimen once they see that this method is successful. How Does SkinnyFit Work? Have realistic expectations of your weight loss. If you are currently a size 24, you are not going to healthily drop down to a size 2 in a month; and that's okay. It's important to stay realistic so that you don't become discouraged when the weight loss isn't as rapid as you would like. When considering a diet that provides an adequate nutrition level, be sure to not pay the extra amount for brown eggs instead 🔴skinnyfit reviews 2023 of white eggs. They both hold the same exact amount of nutritional value. The only difference between the eggs is the shell color, breed of hen that laid them, and cost. When trying to lose weight it is a good idea to track the food you eat. You can do this by logging your food at one of the many online diet trackers, or by keeping a traditional written diary. You will then be able to analyze your diet and make changes as needed. Where to Buy SkinnyFit: Don't believe the hype of food marketing labels. A lot of foods lead you to believe that they are healthy by using phrases like "fat-free", "no trans fats", or "sugar-free". What they don't tell you is that often when they replace the fats, they add sugar, sodium or fats to keep the taste the same. Read the nutrition facts not the marketing labels. SkinnyFit A great way to help you lose weight is to try trampoline aerobics. Trampoline aerobics are really fun, but at the same time very🔴 skinnyfit reviews for weight loss strenuous. If you find a good instructor who will push you, trampoline yoga can become more effective at burning fat than any other type of cardio. Get rid of clothes that do not fit you anymore. Motivate yourself to keep the weight off by only buying clothes that fit your body now. Remove any clothes that are now too large for you from your wardrobe. You can donate them to charity or sell them for a tidy sum. SkinnyFit Price: Trying to lose weight? Blog about it. Everyone seems to have a blog about something these days. Make your site a place to corral all your weight loss tips and share your successes. It will help to keep you on track and you can feel good about helping other people out on their weight loss journeys. Alcohol is one of the worst things to consume when trying to lose weight. Not only is each drink loaded with calories, when people get a little intoxicated they tend to eat more. Don't allow yourself to go out drinking often, and when you do, it is important not to overdo the drinking so that you don't loose sight of your weight loss goal. Evaluate your progress regularly when🔴 get skinnyfit reviews working toward your weight loss goals. There are many charts and graphs available on line to help with this. Having a visual of where you started, and how far you have come, can help to keep you motivated. It also helps you to see when and where you hit stumbling blocks along the way. Final Thoughts: Losing weight can be a long or a short journey depending on how much you want to lose. The trick is keeping it off. You need to change your lifestyle to change your weight. Don't just go on a quick diet and then go back to your old eating habits, or you will find the weight right back on your body. To add flavor to your food without adding🔴 weight loss fat and calories, you should introduce yourself to new spices. Try to keep your spice rack full of different spices so that you can try different flavors to find what you enjoy the most. You can also try growing your own spices in the window of your kitchen. If you are a pizza lover it is okay to eat a slice of two here and there, but you can still cut calories and fat by doing a couple of things. Buy pizza by the slice, so you do not end up eating the whole thing. Also, opt for veggie toppings instead of meats, and do not add any extra cheese. Read Here: https://www.outlookindia.com/outlook-spotlight/skinnyfit-reviews-does-it-work-ingredients-benefits-where-to-buy-must-read-news-270804 #skinnyfit reviews #skinnyfit reviews 2023 #skinnyfit reviews for weight loss #get skinnyfit reviews #weight loss |
2023.03.28 11:16 Silver_Cobbler_6569 People who used the gym to lose weight and stopped, how did you keep the weight off after?
I am 5ft5" 64kg(142lbs) and 23, over the last year i lost about 28lbs and gained alot of muscle mass without following any crazy fad diet I only watched my calories and the nutrition densityof my food. I still want to lose 2 more kgs, but I've been stuck at 64 for about 4 months now. I go to the gym 3-4 times a week and walk 6-10k steps daily, so I am confused as to why I'm not losing. I've tried eating a minimum 1450 calories and even my maintainace 2100k, but nothing has changed. Im considering stopping the gym because it takes up too much of my time but I'll keep doing mu steps and maybe some home workouts but Im afraid I will gain some weight back ( not all maybe 2kgs). How do you maintain weight after stopping the gym?
submitted by Silver_Cobbler_6569 to WeightLossAdvice [link] [comments]
2023.03.28 11:14 Spare-Magazine6223 Trial and error but stick with it!
72 days ago I posted that I was finally at a healthy weight, around that time I started upping my cardio (at time 6 miles on the weekend, tempo runs, speed runs etc) 5x a week as well as still strength training 3x a week. My body needed more calories, so I started eating more but still wanted to lose weight. I after tracking calories I noticed that I had a pattern of eating too little and then eating a lot (so binging), but it was one of those things that i could see the pattern in my calorie counting app and i was trying to see what was going on. I weighed myself every day and saw the numbers on the scale going up again. At this point for my own mental health I needed to reassess and say "is this impacting my goals. If I still feel athletic/strong then isn't that the only thing that matters? I can focus on cutting calories again later, after i train for this tk/10k, if I lose 1lb for the rest of this year that's a win for me, cause at least I'm not gaining".
I have been loosely traking calories and not weighing myself everyday, in the past couple of days something changed and I just felt like all of a sudden I lost lost back fat/inches, and then family commented that I look thinner. I weighed myself this morning and I was 149.8, 4lbs down from 72 days ago (my normal bmi is 155). So this post is just to say stick with it, don't spiral reassess your goals and go from there.
submitted by Spare-Magazine6223 to loseit [link] [comments]
I have been loosely traking calories and not weighing myself everyday, in the past couple of days something changed and I just felt like all of a sudden I lost lost back fat/inches, and then family commented that I look thinner. I weighed myself this morning and I was 149.8, 4lbs down from 72 days ago (my normal bmi is 155). So this post is just to say stick with it, don't spiral reassess your goals and go from there.
2023.03.28 11:05 f1newsbot The Red Bull brake system tweaks playing a key part in its F1 success
One area of constant development is brake systems, as teams attempt to reduce weight, improve heat dissipation, and increase the car's overall stopping performance.
Red Bull has made several changes to its brake calipers for 2023, as it continues to make small incremental gains that will add up over time. The brake assembly of last year's RB18 was a fascinating case study from the squad, as it made many refinements throughout the course of the first half of the season to find the best solution (inset).
Red Bull had been one of the teams to create a fairing that enclosed the brake disc, isolating it within the larger drum which had been created by the new regulations and the arrival of the 18-inch wheel rim.
The fairing is a means to help bridge the dimensional differences that had been created between the discs and the rim, whilst also offering a method with which to keep the brakes within a certain temperature window to improve their performance too.
Teams had become accustomed to being able to harness the heat exchanged between the brakes and wheel rim, as well as fully understanding the impact it has on the tyre's bulk temperature under the previous regulations. Therefore, the change of rules was only going to see them try to replicate what they could with the new designs.
Last year, the fairing was modified in terms of its shape and the coatings applied to get the best possible performance from it. The same could be said about the caliper too, as a new coating was applied to its surface to help reduce heat transfer.
For the new RB19, Red Bull has overhauled the brake assemblies design once more, with the size of the disc fairing increased and its shape revised, while the caliper has been subject to some changes to reduce weight and improve cooling further still.
The central ports, which grant the heat generated by the brake disc's passage through the caliper, have been increased in size. Furthermore, an array of small tubes has been added that act like fins to keep temperatures under control (highlighted in yellow, above).
Aston Martin has also made significant changes for 2023, overhauling the entire assembly, including the position of the caliper, to help it join the growing contingent now using the disc fairing solution.
Interestingly, like Red Bull, it has also introduced the tube fins to its calipers this season (also highlighted in yellow) as its unending search for better performance continues.
Ferrari has also made extensive changes for 2023 as it follows the example set by others and now incorporates a fairing around the brake disc, which has also resulted in it changing the position of the caliper too.
The caliper is now housed further in front of the brake disc, which has required a change when it comes to the pipework that delivers cool air from the inlet to the caliper housing. Two pipes now feed cool air captured by the inlet to each side of the caliper fairing.
Changes have also been made to its brake disc design, with the number and position of the drill holes altered for 2023.
There is now an X-shaped drill pattern (highlighted in yellow, right inset), created by a hole missing every six holes down, rather than there being the full-width diagonal five-hole pattern that was used last season.
Source: https://www.motorsport.com/f1/news/the-red-bull-brake-system-tweaks-playing-a-key-part-in-its-f1-success/10449311/
submitted by f1newsbot to NonFatF1News [link] [comments]
Red Bull has made several changes to its brake calipers for 2023, as it continues to make small incremental gains that will add up over time. The brake assembly of last year's RB18 was a fascinating case study from the squad, as it made many refinements throughout the course of the first half of the season to find the best solution (inset).
Red Bull had been one of the teams to create a fairing that enclosed the brake disc, isolating it within the larger drum which had been created by the new regulations and the arrival of the 18-inch wheel rim.
The fairing is a means to help bridge the dimensional differences that had been created between the discs and the rim, whilst also offering a method with which to keep the brakes within a certain temperature window to improve their performance too.
Teams had become accustomed to being able to harness the heat exchanged between the brakes and wheel rim, as well as fully understanding the impact it has on the tyre's bulk temperature under the previous regulations. Therefore, the change of rules was only going to see them try to replicate what they could with the new designs.
Last year, the fairing was modified in terms of its shape and the coatings applied to get the best possible performance from it. The same could be said about the caliper too, as a new coating was applied to its surface to help reduce heat transfer.
For the new RB19, Red Bull has overhauled the brake assemblies design once more, with the size of the disc fairing increased and its shape revised, while the caliper has been subject to some changes to reduce weight and improve cooling further still.
The central ports, which grant the heat generated by the brake disc's passage through the caliper, have been increased in size. Furthermore, an array of small tubes has been added that act like fins to keep temperatures under control (highlighted in yellow, above).
Aston Martin has also made significant changes for 2023, overhauling the entire assembly, including the position of the caliper, to help it join the growing contingent now using the disc fairing solution.
Interestingly, like Red Bull, it has also introduced the tube fins to its calipers this season (also highlighted in yellow) as its unending search for better performance continues.
Ferrari has also made extensive changes for 2023 as it follows the example set by others and now incorporates a fairing around the brake disc, which has also resulted in it changing the position of the caliper too.
The caliper is now housed further in front of the brake disc, which has required a change when it comes to the pipework that delivers cool air from the inlet to the caliper housing. Two pipes now feed cool air captured by the inlet to each side of the caliper fairing.
Changes have also been made to its brake disc design, with the number and position of the drill holes altered for 2023.
There is now an X-shaped drill pattern (highlighted in yellow, right inset), created by a hole missing every six holes down, rather than there being the full-width diagonal five-hole pattern that was used last season.
Source: https://www.motorsport.com/f1/news/the-red-bull-brake-system-tweaks-playing-a-key-part-in-its-f1-success/10449311/
2023.03.28 11:03 SelesOperator The Ultimate Guide to Multi-Channel Shipping Management for E-Commerce Businesses
 | Multi-channel shipping has become increasingly important in the world of e-commerce. With consumers demanding faster and more flexible shipping options, businesses must be able to manage and ship orders across multiple channels seamlessly. In this blog post, we'll explore the topic of multi-channel shipping management and its impact on e-commerce businesses. Specifically, we'll discuss how multi-channel shipping management can improve customer experience, inventory management, and profitability. We'll also provide tips on how to choose the right multi-channel shipping management solution for your business. Whether you're a small business owner or a larger enterprise, this post will give you the information you need to take your shipping operations to the next level. Let's get started! submitted by SelesOperator to u/SelesOperator [link] [comments] Image Source: https://www.team4ecom.com/ Explanation of multi-channel shipping and its importance in e-commerce Multi-channel shipping refers to the process of managing and fulfilling orders across multiple sales channels, such as online marketplaces, social media platforms, and brick-and-mortar stores. In e-commerce, it has become increasingly common for businesses to sell their products through multiple channels to reach a wider audience and increase sales. However, managing shipping and fulfillment across these channels can be complex and time-consuming. This is where multi-channel shipping management comes in. By using a centralized platform to manage shipping and fulfillment, businesses can streamline their operations and reduce errors. With multi-channel shipping management, businesses can easily track orders, manage inventory, and generate shipping labels across multiple channels. This not only saves time and effort but also helps ensure that orders are fulfilled accurately and efficiently. The importance of multi-channel shipping management in e-commerce cannot be overstated. In today's fast-paced and competitive marketplace, consumers expect fast and reliable shipping options. By providing a seamless shipping experience across multiple channels, businesses can improve customer satisfaction and loyalty. Additionally, multi-channel shipping management can help businesses save money by reducing errors and improving inventory management. Overall, multi-channel shipping management is a key component of a successful e-commerce strategy. A brief explanation of the target keyword and its significance"Multi-Channel Shipping Management" refers to the process of managing and fulfilling orders across multiple sales channels, such as online marketplaces, social media platforms, and brick-and-mortar stores. It involves using a centralized platform to manage shipping and fulfillment, which helps businesses streamline their operations and reduce errors."Multi-Channel Shipping" is a related term that refers specifically to the shipping aspect of multi-channel commerce. It involves shipping orders from multiple channels using a variety of carriers and shipping methods. Both of these terms are important in the world of e-commerce because they help businesses manage and fulfill orders across multiple channels. This is becoming increasingly important as more consumers shop online and expect fast and flexible shipping options. By using multi-channel shipping management and multi-channel shipping, businesses can improve the customer experience, reduce errors, and save money. Additionally, optimizing for these keywords can help businesses improve their search engine rankings and drive more traffic to their e-commerce websites. Multi-Channel Shipping and Customer Experience
Multi-Channel Shipping Management and Inventory Management
Share real-life examples of companies that have streamlined their inventory and shipping processes using multi-channel shipping management solutions There are several real-life examples of companies that have successfully streamlined their inventory and shipping processes using multi-channel shipping management solutions. Here are a few examples:
The Impact of Multi-Channel Shipping on Costs and Profitability
Choosing the Right Multi-Channel Shipping Management Solution
In conclusion, multi-channel shipping management is a crucial aspect of e-commerce operations that can have a significant impact on a business's success. By using a centralized platform for inventory management and shipping, businesses can improve efficiency, reduce costs, and ultimately enhance the customer experience. Through the course of this blog post, we discussed how multi-channel shipping management can improve the customer experience by reducing fulfillment times, increasing accuracy, and improving order tracking. We also highlighted how it can improve inventory management by allowing businesses to manage their inventory across multiple channels from a single platform. Lastly, we analyzed how multi-channel shipping can impact a business's profitability by streamlining processes and reducing costs. Choosing the right multi-channel shipping management solution for your business is crucial, and we shared some tips on how to evaluate different solutions, including features, pricing, and ease of use. We also provided a list of recommended solutions for different types of businesses. In conclusion, we encourage businesses to start exploring multi-channel shipping management solutions to improve their e-commerce operations. By utilizing these solutions, businesses can improve their operations, save time and money, and ultimately enhance their customers' experiences. |
2023.03.28 11:00 mareelovestrees I stopped my medication
I’ve been taking Abilify and Cymbalta for over a year. It’s been ok but made me gain a lot of weight! Recently I discovered the Abilify I’ve been taking has been making me so anxious it gets in the way. My Dr. is on vacation so I don’t get to see her until April. And that’s only because I requested a sooner time I was supposed to see her in May. I’ve been talking to another Dr. on my BetterHelp app. He recommended that if I wanted to stop my medication to wean myself off. I couldn’t bring myself to continue taking something that’s making me so anxious. I didn’t want to just take my antidepressants because I didn’t want to be all hypomanic. My stupid self just stopped taking them. It’s been about a month and I’m going through it. I’m very irritable and sad. Everything frustrates me and I don’t want to push myself to do anything! I work from home and it makes it hard that I have to push myself even though I appreciate that nobody but my partner sees me like this. Does anyone recommend an easier way then just waiting on my Dr.?
submitted by mareelovestrees to bipolar [link] [comments]
2023.03.28 10:58 Remote-Error-1184 Get Comprehensive Fitness And Health Benefits From Mass Gainer Supplement
We all have our individual path to fitness and share of challenges to deal. While many of us have been struggling to lose weight either for hereditary or lifestyle reasons, it is a daunting task for other group of people to gain muscle mass on their skinny framed body.
Read More : https://proquestnutrition.com/blog/2023/03/28/get-comprehensive-fitness-and-health-benefits-from-mass-gainer-supplement/
submitted by Remote-Error-1184 to u/Remote-Error-1184 [link] [comments]
Read More : https://proquestnutrition.com/blog/2023/03/28/get-comprehensive-fitness-and-health-benefits-from-mass-gainer-supplement/
2023.03.28 10:54 Kraken-Juice Do Anybody Just Eat Peanut Butter Plain?
I eat about half a bowl of peanut butter with a large table spoon every other day. I will take out about half a cup to one cup of peanut butter into a bowl with a large spoon, then I'll just eat them.
I have super fast metabolism so I'm not gaining any weight, but do I need like an exorcism?
submitted by Kraken-Juice to PeanutButter [link] [comments]
I have super fast metabolism so I'm not gaining any weight, but do I need like an exorcism?
2023.03.28 10:52 SausagePup Reducing acidity from Ritalin / Methylphenidate?
I’ve been able to try Vyvanse 30mg (long acting Lisdexamphetamine) for a year, and then switched to Mediknet Methylphenidate (Ritalin) 5mg.
I liked the idea of being able to choose later in the day to start medication rather than having to commit to it before 9am in order to sleep.
I used to abuse coffee before I was diagnosed and made myself intolerant to it (Bloating belly)
I was wondering, now I’m permanently on Ritalin why I am gaining weight.
I was wondering if it is because my cortisol levels are increasing or something else - but I also notice an “acidic” feeling in my belly similar to coffee - just not as bad - with ritalin.
I was wondering how this could be managed. I went from 84kg to 99 in 4 months (!) after switching to Ritalin with no change to diet or exercise - although I only go for short walks.
Any help or pointers appreciated.
submitted by SausagePup to ADHD [link] [comments]
I liked the idea of being able to choose later in the day to start medication rather than having to commit to it before 9am in order to sleep.
I used to abuse coffee before I was diagnosed and made myself intolerant to it (Bloating belly)
I was wondering, now I’m permanently on Ritalin why I am gaining weight.
I was wondering if it is because my cortisol levels are increasing or something else - but I also notice an “acidic” feeling in my belly similar to coffee - just not as bad - with ritalin.
I was wondering how this could be managed. I went from 84kg to 99 in 4 months (!) after switching to Ritalin with no change to diet or exercise - although I only go for short walks.
Any help or pointers appreciated.
2023.03.28 10:48 jamatalla Pregnant girlfriend thinks she’s disgusting
I’m going through the whole pregnancy thing for the first time. My partner has been pregnant before and has kids so knows what to expect.
She’s about a month gone and thinks all she’s doing is gaining weight and thinks she’s fat and gross.
I really can’t stress to her enough how perfect she is and how beautiful she is.
To anyone who has been through this stage before, is there anything I can do to help her? I’m really struggling with knowing what to do in these situations. All I’m doing is reassuring her that she is amazing. Am I missing a trick anywhere?
submitted by jamatalla to NoStupidQuestions [link] [comments]
She’s about a month gone and thinks all she’s doing is gaining weight and thinks she’s fat and gross.
I really can’t stress to her enough how perfect she is and how beautiful she is.
To anyone who has been through this stage before, is there anything I can do to help her? I’m really struggling with knowing what to do in these situations. All I’m doing is reassuring her that she is amazing. Am I missing a trick anywhere?
2023.03.28 10:44 IronicEngineer how I finessed the education system (feat my JEE journey)
really smart kid till 9th but got avg marks in 10th, decide to take science as redemption, full of motivation to crack JEEWorking hard in college and currently have an 8 pointer, and the guys who laughed at me are either in Tier 3 colleges or have taken a drop
work hard for the first 3 months and got avg marks, demotivated but still working hard, Phase test comes I fuck up and end up scoring 10%(mains and advance combined) last in the entire batch
same happens for the next phase test and become semi suicidal depressed, board questions tak nahi ban rahe thai
got ousted by my social circle and insulted on a daily by my so called friends cus I was dumb, became pretty much alone in coaching, teachers with high expectations stopped caring
11th revision exam starts and get plagued by anxiety the world seems void of meaning
lockdown hits, swore to crack JEE worked 12 hour days(didn't care how I felt whether I was dumb or smart) for 2 months and got decent marks
anxiety at an all time high didn't tell any of my family or friends, just stopped feeling anything apart from anger and disgust
after 2 months pass I begin to introspect and reflect my life choices realise that I was tired and mentally unhealthy
gained weight and got depressed with suicidal thoughts every second
Mains date arrives, give exam with 0 expectations got 18 percentile in 1st, 2nd attempt 23 3rd attempt 43
almost got ready to tie the rope and end it all but decided to give JEE 1 last shot with 0 expectations ended up getting 57 percentile (I had gotten over JEE)
Gave VITEEE and BITSAT and sucked ass, couldn't give the VITEEE paper properly because of technical issues(Fuck their proctor software) only got half the time got 60k something rank, BITSAT I don't remember but it was pretty bad
quit studying and decided to do what ever the fuck I wanted, notification for MHT CET pops up
waste 1 week tryna get over JEE failure, 15 days remaining, threw all my JEE books out and bought the MHT CET PYQ book from Arihant
used that with coaching material and worked 14 hours for those 2 weeks
give paper turns out you can attempt only 1 subject at a time fml, entire paper attempting strategy ruined
panic attack hits me, complete the paper somehow came home with 0 expectations and a boatload of anxiety
results arrive after 2 months and I got 93 percentile or something
cried after 2 years of feeling nothing but disappointment, failure, insults
Sat for CAP round got alloted the same college my Mama passed out from in the same branch, he's now in the US and very very successful (millionaire pretty much)
it was in a pretty remote part of Maharashtra and I didn't like that tbh(great college nonetheless)
SPOT rounds start for top colleges like VJTI, COEP, SPIT
apply to SPIT as a joke (their cutoff is 98.5) whereas I had 93 something didn't apply for others cus timing was clashing
don't get any seat for the first 2 days, give up and be happy that I at least got a govt college
they announce surprise round on 25th, I beg my dad to take me there, praying to every God that existed to pls let me stay in Mumbai
odds of seat less than 1 percent, prepared for failure I sit for 5 hours and then they called my name and my heart stopped
took admission in SPIT😭♥️♥️, those years of hardwork payed off😤😤
And trying to apply as an intern at JPMC ♥️,
I see a lot of people who are discouraged and broken on this sub, I hope that my story motivates you, remember that it's a bad day not a bad life, if a dumbass like me could do it then anyone can I am no prodigy just a student who worked hard
The best moments in your life aren't the ones where you are happy, they are the ones where you work against the odds against society to get what you want so fuck what anyone thinks or says,
You can do anything you put your mind to.
Delete all social media after reading my post, I want this to be the last thing you read before you dedicate yourself towards your goals
2023.03.28 10:40 Robatron826 it's getting closer
I think the day that I finally do it is getting closer. I cant explain why I feel this way. I've had these thoughts for years now, but this time it just feels more real in my opinion, I'm stuck in life and am losing important things each month my one real friend and I are no longer speaking, being my fault and I tried one last effort to give her an apology and she's seen it but hasn't responded and I suppose I'm just going to have to accept that. The weight I've been for 2 years is going up for some reason despite not really changing anything about my life. I went to school for a certification that I'm never going to use. I work a crappy part time job which I'm about to hit the 2 year anniversary of being at. And i just dont know where to go from here i have no clue what i want to do with my life at this point. At least while I was in school I did something days were more bearable, I thought graduating would make me happy because I swore to myself if I got held back I'd do it, but looking back that might have been preferable at least I could have delayed this feeling of not being able to do anything in life. Delay the feeling of being alone since all my friends were younger than me anyway. The one friend from high school that I tried to keep in my life just isn't, I hoped she would send a happy birthday message since we went out for it last year but it never happened. And I feel like that was one more straw on the camel's back just like all the others and its getting so close to breaking I can feel it. I know how easy it would be for me to do it. Maybe after finally doing it I could just forget all these thoughts that weigh me down every day. I don't know what I hope to gain from making this post I'm sure I'll get the basic supportive messages if any I'm just not sure if that'll help at this point.
submitted by Robatron826 to SuicideWatch [link] [comments]
2023.03.28 10:35 awaytochange45 Gaining weight rant
Started on the first dose and lost my initial 7 pounds the first week. I’ll admit I got sick with a bug so I couldn’t eat really. Since my second shot, I can barely eat anything or even enough to enjoy it. It’s kind of disheartening when you have loved food before. So with barely being able to eat, you would expect more loss right? Nope. I’m not losing anything anymore. I’m slowing gaining and have gained back 2 pounds so far. I don’t understand why when I’m not eating much really and it’s almost frustrating bc if I’m going to gain, I’d rather it came from me actually eating and enjoying what I want. I know the dose needs to build up but I can’t imagine staying like this limbo of almost hating food and still gaining weight. It’s messing with my mental. Advice?
The only thing I can say is that I’m not drinking water like that.
submitted by awaytochange45 to WegovyWeightLoss [link] [comments]
The only thing I can say is that I’m not drinking water like that.